Master Your Mind. Shape Your Reality.
The Practice
Drawing upon the yogic lineages, traditions, and teachings of Hatha, Kundalini, Vinyasa, Yin, and Restorative Yoga, with special emphasis on cyclical sequencing and the art of sadhana.
Class Details:
When: Wednesdays & Fridays at 7 AM EST
Duration: 60 minutes
Format: Online sessions with replays available within 24 hours
Class Focus:
Nervous System Regulation: Techniques to balance and soothe the nervous system.
Mind Mastery: Tools to cultivate mental clarity and resilience.
Vision Expansion: Practices to broaden your perspective and self-awareness.
Membership Options:
Choose the membership level that aligns with your values and means:
Option 1: $27/month – Access to two weekly classes
Option 2: $47/month – Access to two weekly classes + 10% off private sessions
Option 3: $67/month – Access to two weekly classes + 20% off private sessions
Option 4: $107/month – Access to two weekly classes + 50% off private sessions
Single Drop-In Class - $22 per session